Womens Moving Meditation + Collective R

You don’t need another glass of wine.
You don’t need to “be more positive.”
And you definitely don’t need to keep swallowing what’s been building inside you for years.

You need space. Breath. Movement.
And a room (or trail) full of women who get it.

This experience is equal parts grounding and freeing — a guided meditative walk designed to calm your nervous system, followed by a powerful group Vocal Release Session (formerly known as “that thing you wish you could do in your car alone”).

Yes, we scream.
No, it’s not angry in the way you think.
And yes — it feels incredibly good.

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What This Is

A safe, judgment-free gathering for women 35+ who are navigating full calendars, full hearts, and emotions with nowhere to go.

Together, we walk.
We breathe.
We meet new women without awkward icebreakers.
And then we release — vocally, intentionally, and collectively.

This is not rage baiting.
This is rage composting. 🌱
We take what’s heavy… and let it leave the body.

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What We’re Releasing

• The resentment you never had time to name
• The anger that shows up as exhaustion
• The stress living in your shoulders and jaw
• The pressure to be “the calm one”
• The quiet fury of always being the strong one

You don’t need to tell your story.
You don’t need to explain yourself.
Your body already knows.

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What We’re Creating

• Genuine connection without small talk
• New friendships that feel easy and real
• A nervous system that finally exhales
• Laughter (sometimes mid-scream)
• The reminder that you are not alone — not even close

There’s something magical about screaming alongside women you just met and instantly trusting. It turns strangers into allies very quickly.

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Who This Is For

✔ Women 35+ craving new friendships
✔ Women holding more than they show
✔ Women tired of processing everything silently
✔ Women who want release without drama
✔ Women ready to feel lighter — immediately

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You’ll Leave Feeling

• Clearer
• Softer
• Stronger
• Surprisingly calm
• And a little bit like, “Why don’t we do this more often?”

Come walk.
Come breathe.
Come yell into the universe — together.

Your nervous system will thank you. And you might just meet your new favorite women along the wa