How can I live longer? (Free health talk with registered nutritionist)

Registered nutritionist Kathleen Cornmell will answer:

“How can I live longer?”

Through a 45 minute talk with 15 mins of questions. Topics you can expect to learn about include:

Metabolism 🔥
Nutrition 🍴
Blood Sugar 🩸
Movement 🚶‍♂️
Sleep 😴
Stress 🤯

This event is FREE.

@walkieactive on instagram !! Follow us for more talks and walks 😊

#Room3 - Canada Water Library