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What we’re about

Welcome to our Walking Football 4 Health Meetup group!

Looking for a fun, social, and low-impact way to stay active? Welcome to Walking Football 4 Health Victoria – where football (soccer) meets friendship, fitness, and community!

We’re a not-for-profit group dedicated to helping people of all ages and abilities enjoy the benefits of physical activity in a relaxed and supportive environment. Whether you're an older adult, living with limited mobility, returning from injury, or simply want to ease back into exercise – walking football is for you!

What is Walking Football?
It’s exactly what it sounds like – football where running isn’t allowed. It’s a slower-paced, non-contact version of soccer that’s easy on the joints but still gets you moving, laughing, and working as a team. Think of it as sport with a social soul!

Who’s This For?
-Older adults looking to stay fit and have fun
-Men and Women of all fitness levels – including women-only sessions
-People with disabilities or neurological conditions
-Families wanting to be active together
-Multicultural and inclusive

Anyone who wants to get moving, meet new people, and improve their mental and physical well-being

Why Join Us?
-Improve your heart health, mobility, and strength – no matter your fitness level
-Combat loneliness and build meaningful friendships
-Boost your mood, reduce stress, and feel more connected
-Play in a safe, inclusive, and welcoming environment
-Learn about healthy living through football-focused activities and workshops

Key Features:
-No running – walk your way to better health
-Non-contact – safe and injury-friendly
-Modified rules – easy to learn, fun to play
-Team-based – it’s all about connection and camaraderie

Where & When?
We run sessions across Victoria and are constantly expanding through partnerships with local councils, health organisations, and sports clubs. Check our events for upcoming games near you!

Cost:
Enjoy your first four sessions on us — absolutely free! After that, it's just $5 per session.

For more information:
Email: [info@wf4hvictoria.org.au](mailto:info@wf4hvictoria.org.au)
Website:  wf4hvictoria.org.au
Facebook Community: https://www.facebook.com/groups/wf4healthvictoria/

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