WALX Discovery Session

Come and find out what WALX is all about. It's FREE

If you're looking to improve your health, wellbeing, fitness or just spend time with like minded people in the great outdoors, WALX has a range of walks and classes. Our Total Body Walking classes are totally unique and help you get results from walking and exercising in the outdoors.

With qualified Instructors guidance, they will help you to learn how to walk well and to gain more out of your walking. We will also look at how to be mindful within your surroundings and practice a breathing exercise. As we look at the Total Body you will have a chance to join in some light exercises and walx yoga with poles (no floor work in the mud, you will be please to hear) or some general balance work. There will be something for everyone as we cater for all levels of fitness, from functional needs to marathons.

We ask if you could register on the WALX portal before hand but if you are unable to and wish to come along, please let us know you're coming so we can reserve you a place.

Upton Country Park surrounds the Grade II listed Georgian Mansion and comprises of over 130 acres of parkland, shoreline and formal estate gardens with stunning views across Holes Bay.