Dancing Your Prayers: A Meditative Dance Experience

Dancing Your Prayers
To Register: https://cslglv.breezechms.com/form/DYP2025
Cost: $20/person
This meditative ecstatic dance experience is an immersive journey that blends movement, mindfulness, and freedom of expression. It typically begins with a grounding meditation to center participants, connecting them to their breath and the present moment. The atmosphere is set with ambient lighting, often dim and ethereal, and an intentionally curated soundtrack that progresses from soft, meditative tones to energizing, rhythmic beats.
As the music evolves, participants are encouraged to let go of inhibitions and allow their bodies to move freely, guided by the rhythms and their inner emotions. There's no structured choreography—movements can be fluid, spontaneous, and unique to each person, emphasizing self-expression rather than performance. The focus is on tapping into the body-mind connection, releasing tension, and exploring joy, vulnerability, and creativity.
The experience often reaches an ecstatic peak, where participants feel a sense of unity with the music, their own energy, and the collective spirit of the group. Afterward, the music gradually softens, guiding everyone into a reflective, meditative state where they can integrate the energy and insights of the journey.
The space is held with respect and non-judgment in a circle where everyone feels safe to express themselves fully. This kind of dance is not only a form of exercise but also a moving meditation that can lead to emotional release, personal growth, and profound moments of clarity or connection.
Seating will be available for those who wish to “dance” in a chair for all or part of the ecstatic dance.
Cost is $20 per person for this 90-minute experience.
Wednesday, February 5th
6:00 – 7:30PM
Center for Spiritual Living Greater Las Vegas
4080 East Russell Road, Las Vegas, NV 89120