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Click here to reserve your spot - $60 for the class (you eat the food you cook. https://www.overtheplatecatering.com/service-page/heart-health-feb-28th-5-8pm?referral=service_list_widget

Ladies, let’s be real—we’ve spent years taking care of everyone else’s hearts; it’s finally time to prioritize our own! Since February is American Heart Month, we’re ditching the boring salads and gathering for a night of "good-for-you" food that actually tastes like a treat.
Grab your favorite bottle of wine (it’s BYOB, because a little red is good for the heart, right?) and join us for a hands-on evening of cooking, laughing, and learning how to keep our tickers in top shape. We’ll be whipping up a menu that is as vibrant and bold as we are.
The Menu:

  • Chickpea Curry: Warm, comforting, and packed with flavor.
  • Cajun Salmon Grain Bowls: A little spice to keep things interesting.
  • Carrot Cake Energy Bites: Because we deserve dessert that loves us back.

The Details:

  • When: February 28th | 5:00 PM – 8:00 PM
  • Where: 1118 S. 29th Street
  • Cost: $60 (Includes aprons, glasses, water, and all the recipes)

A Quick Note: We’ll be cooking in "Sassy Squads" of four. If you’re coming with your besties, let us know when you sign up so we can keep your girl gang together!

AI summary

By Meetup

Hands-on heart-healthy cooking class for women; learn to prepare flavorful dishes and leave with the recipes to recreate at home.

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