Release, Reflect & Stuff: A Stress-Relief Experience for Women

Join Becoming H.E.R. × Talk ’N Stuff for Release, Reflect & Stuff — a relaxed 2-hour experience created for women to step away from the everyday routine and simply enjoy the moment.

During the evening, you’ll:

🌿 Breathe — Slow down with a calming breathing experience designed to help you relax.

💬 Reflect — Enjoy meaningful, natural conversation with other women. No pressure to overshare—just real conversation and connection.

🩷 Stuff — Stuff your own affirmation pillow featuring “I Am Enough,” “Breathe,” or “I Choose Peace” and take it home as a reminder of the experience.

☕ Refresh — Enjoy light refreshments and good company in a relaxed atmosphere.

You don't have to come with a friend. Come by yourself and meet some new people. This isn't a class or a workout—it's an opportunity to take a little time for YOU.

Saturday, September 19th | 6–8 PM
Just Elevate Fitness Club
1583 Franklin St., Detroit, MI
$55 per person

✨ Limited seating available.

Release the stress. Reflect with purpose. Leave encouraged.