Warrior Dumbbell
Details
Thrive
Active Lifestyle Demands An Active Body!
Warrior Dumbbell Thursdays 9am ๐ฅ
๐ฏ Dumbbell Workout!
This is a Total Body Workout!
We Focus on Strength, Conditioning and Core!
Get in! Do the work! Get Back to Work!
๐จ See you Thursday 9am ๐จ
Benefits Include
โ
 Building Strength and Muscle
โ
 Improving Cardiovascular Health
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 Boosting Metabolism
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 Enhancing Balance and Coordination
โ
 Lean Muscle Growth
โ
 Fat Loss

