Name: Cold Plunge & Breathwork at Fred’s House
Start: 2025-02-22T11:00:00-07:00
End: 2025-02-22T13:00:00-07:00
Location: 4068 E Danbury Rd

**Cold Plunge & Breathwork at Fred’s House**

🗓 **Date:** Saturday, February 22, 2025
⏰ **Time:** 11:00 AM
📍 **Location:** Fred’s House (Address will be shared with attendees)

Ready to challenge your mind and body? Join **What The FRED** for a **Cold Plunge & Breathwork Session**, where we’ll tap into the power of controlled breathing and cold exposure to boost resilience, reduce stress, and energize our bodies.

🔥 **What to Expect:**
✔ Guided breathwork session to prepare the body and mind 🧘‍♂️
✔ Cold plunge experience to build resilience and recovery ❄️
✔ A supportive group of like-minded, health-conscious singles 💬
✔ Refreshments & great conversation afterward 🍵

**What to Bring:**
🩳 Swimsuit
🛁 Towel
👕 Warm clothes for after
💪 An open mind & good vibes
💰 **Optional Donation:** $10 (Not required, but appreciated to help cover costs)

This is a great way to push your limits, enhance your well-being, and connect with others in a unique, uplifting environment. **Space is limited, so RSVP soon!**

#WTF #WhatTheFred #ColdPlunge #Breathwork #MindOverMatter

Fred Martinez

WTF-What The F.R.E.D 4 Traits To Become Unstoppable

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Cold Plunge & Breathwork at Fred’s House  

4068 E Danbury Rd

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WTF-What The F.R.E.D 4 Traits To Become Unstoppable

Cold Plunge & Breathwork at Fred’s House

WTF-What The F.R.E.D 4 Traits To Become Unstoppable

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