What we're about

Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both “on the cushion” and in our daily lives.

Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented.

Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome!

This group is organized by Kadampa Meditation Center New York, located in Glen Spey, NY. For more information visit www.kadampanewyork.org

Upcoming events (5+)

Freedom From Negative Emotions

Vastu Yoga Center

$10.00

Don’t let your thoughts ruin your day! Discover why negative states of mind arise and how using the tool of meditation and by applying Buddha’s timeless wisdom we can eliminate them. Discover the practical benefits of Buddha’s teachings, learn to overcome your problems and find profound meaning in your life. Each class includes two guided meditations, practical wisdom on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented.

Freedom From Negative Emotions

Vastu Yoga Center

$10.00

Don’t let your thoughts ruin your day! Discover why negative states of mind arise and how using the tool of meditation and by applying Buddha’s timeless wisdom we can eliminate them. Discover the practical benefits of Buddha’s teachings, learn to overcome your problems and find profound meaning in your life. Each class includes two guided meditations, practical wisdom on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented.

Freedom From Negative Emotions

Vastu Yoga Center

$10.00

Don’t let your thoughts ruin your day! Discover why negative states of mind arise and how using the tool of meditation and by applying Buddha’s timeless wisdom we can eliminate them. Discover the practical benefits of Buddha’s teachings, learn to overcome your problems and find profound meaning in your life. Each class includes two guided meditations, practical wisdom on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented.

Freedom From Negative Emotions

Vastu Yoga Center

$10.00

Don’t let your thoughts ruin your day! Discover why negative states of mind arise and how using the tool of meditation and by applying Buddha’s timeless wisdom we can eliminate them. Discover the practical benefits of Buddha’s teachings, learn to overcome your problems and find profound meaning in your life. Each class includes two guided meditations, practical wisdom on how to maintain the experience of the inner peace in daily life and time to discuss the ideas presented.

Past events (260)

Freedom From Negative Emotions

Vastu Yoga Center

$10.00

Photos (39)