What we’re about
Welcome to the "Trusting Yourself: DC Adult Children of Narcissists Meetup Group"
Are you the adult child of a narcissistic parent or caregiver? Do you find yourself struggling with boundaries, self-doubt, or people-pleasing? You're not alone, and healing is possible.
This group offers a supportive, nonjudgmental space for adults in the Washington, D.C. area who are ready to break free from the emotional residue of narcissistic family dynamics. Whether you're just starting to recognize the patterns or have been on your healing journey for years, you're welcome here.
In this group, we:
Share our experiences and listen without shame or blame
Explore tools for rebuilding self-trust and self-worth
Learn to set healthy boundaries and reconnect with our inner voice
Engage in guided discussions, support circles, and occasional workshops
Connect with others who truly get it
Our goal is to foster authentic connection, mutual support, and personal growth. This group is not a substitute for therapy but can be a powerful complement to your healing process.
Come as you are. Let’s heal together.
