Silent Meditation

The Vihara (monastery) offers silent meditation sessions every evening, and yoga on Wednesdays:

Monday: 7pm - 8pm
Tuesday: 7pm - 8pm
Wednesday Yoga: 6:30pm - 7:30pm
Wednesday meditation: 7:30pm - 8:30pm
Thursday: 7pm - 8pm
Friday: 7pm - 8pm
Saturday: 6pm - 7pm

Additionally, the Vihara offers guided meditation on Sundays followed by tea and informal discussion:

Sunday Guided Meditation: 3pm - 4pm
Sunday Tea & informal discussion: 4pm - 5pm