Meditation & Nature Walk (DC)
Details
You are invited to join us this Saturday morning at 9am for guided/silent meditation and yoga at the Vihara followed by hiking in the nearby Rock Creek Park; we walk a loop down to the creek and back to the Vihara.
- If you would like to join the meditation remotely, this is Zoom link for all our events: https://us02web.zoom.us/j/7692241013 (Password: metta)
This gathering and practice is suitable for the curious, the beginner, as well as the advanced practioner. No matter where you are coming from, you will feel right at home and welcomed.
There is nothing special that you need to bring or do other than appropriate walking gear and water for the forecast.