Yoga at Gasworks- Intermediate +
Details
Practice Outdoor Yoga at Gasworks Park
** Intermediate means you have done yoga 12 or more times in last 2 years in a class in a studio or gym.
Fun to be outside and practice yoga watching the lake and beautiful landscape. We will do a beginning breathing/grounding; then do yoga flow with some strength elements; some core work and balance practice.
Please:
* have a real photo which shows real face
^have a real name on the group
* have a DM set up
* have experience practicing yoga- over 10 classes in last 2 years
* bring mat & water, sunscreen or sunhat if needed
* be comfortable with outdoor yoga- uneven ground, people in background.
* have no injuries
You are responsible for your participation in this group. There are 3 ??s - please answer all 3. These are for safety.
