Watercolor meditation, The Throat Chakra

https://linktr.ee/ErinBishopPedone Through guided meditation and the assistance of Archangels, you will learn to connect with who you truly are, your Higher Self. Connecting with your Higher Self will enable you to realize what blocks need to be released in each chakra so you can authentically live your life! We will use watercolor to express our experience of the meditation, this is my FAVORITE PART!! Our watercolor expression is not about creating an image, it is about connecting your energy with the energy of water and color! It is about letting go of expectations of what your painting will look like, allowing the water and color to flow as freely as life force energy flows in and around you!
What you will need for each class...The following are a suggestion and not required, use the brands that you like most. I suggest you have all your supplies set up a few minutes the start of our time together. the hour goes by quickly and we will begin on time. You don't want to be setting up and miss out on the meditation!

1. Watercolor paper. I like Strathmore 300 Series Watercolor Pad. Cold Press, 11 x 15, 12 sheets
2. I prefer opaque watercolor pans, but use what you like. I suggest Grumbacher Opaque Deluxe 24 Pan Set or 12 Half Pan Set. Windsor and Newton is another great brand. Whichever brand you choose, I find pan sets are easier than tube sets, for cleanup and cost, especially if you're new to watercolor.
3. Royal & Langnickel 12 Piece Brush Set. You can get a smaller set if you prefer but I do like the variety of shapes and sizes this set offers.
4. Paper Towels, a water jar to rinse your brushes, a flat surface to work on and some kind of protective covering for your surface like a vinyl tablecloth or newspaper.
5. Water to drink throughout our session together.
6. A quiet place to experience each session, some where in your home you will not be disturbed.