What we’re about
Birth can be enhanced by learning from a community. Learn skills and share from experience all the things that make for a great birth experience. What the best approach for one isn't necessarily best for another.
Some of want to utilize all the medical procedures to help make an easy and fast birth. Others want to be engaged, and experience all the changes a childbirth experience promises.
There are many different methods and we'll discuss them all. Join us to discover tips and tools used since the beginning of time to discover the wonderful transcendent experience of childbirth.
Upcoming events (1)
See all- How to Breathe Through Labor and Birth To Avoid InterventionsLink visible for attendees$19.00
Are you and expectant mom or dad looking to gain confidence and empowerment in your pregnancy and childbirth? Are you anxious about the upcoming childbirth? Maybe a little worried about the things everyone says? Have people shared the childbirth stories with you that made you feel uneasy?
You’re not alone. Thanks to dramatic pop culture, modern pregnancy and childbirth seems to be overshadowed by fear.> The good news is you’re in the right place to discover the tools for a calm and relaxed childbirth.
> -Laura DuffyExpectant parents are inundated with scary childbirth stories and they end up fearing the unknown. his fear leads them to a self fulfilling prophecy where interventions cascade and new parents lose their confidence in the delivery room.
That is why I put together this workshop.
You’ll discover:
The Ocean Tide Technique– How to breath to get your body out of fight or flight mode, lower adrenaline, increase oxygen flow for mom and baby, lower blood pressure, and conserve energy. This one technique can save you countless interventions and keep your energy up in preparation for delivery.
The Rowing Rhythm Technique– How you can use your breath to encourage the efficient contractions of the diaphragm, maintain steady blood and oxygen circulation, and help baby to progress through the birth canal.
You’ll also learn:
What might get in the way of your calm and relaxed birth experience and how to eliminate those factors.
And by discovering what’s happening during childbirth you’ll:
- Reduce fear and anxiety by understanding your body’s sensations
- Build trust in your hormones, cervix and uterus
- Strengthen your mind- body connection by staying present
- Transform the experience into a family bonding moment
- Communicate your needs more clearly
This is your chance to step into birth with confidence, calmness, and trust in your body.
By learning these simple yet powerful breathing techniques, you’ll know how to Breathe through Labor and Birth with ease.
These tools will guide you through each stage of labor, keeping you centered, energized, and connected to your baby.
Your birth experience will be determined by how you prepare for it, so don’t wait. Reserve your spot today and give yourself or your partner the gift of a calmer, more empowered birth experience — and the confidence to truly Breathe through Labor and Birth.
To join us for this special event, simply click here to register…
