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Come and watch or join in our regular Tues Aiki Just class. We do a 15 min warmup ahead of getting into the training. We'll do reaction training, techniques from our syllabus which include restraints, blocks, strikes, throws and much more. There are multiple black belts on the mat along with different level members inc beginners. warm and friendly club to teach you this style of self defence or augment what you do elsewhere.
FIRST 4 LESSONS FREE - so try before you buy.
At: PARMITERS SCHOOL, HIGH ELMS LANE, GARSTON, WATFORD,

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