Halotherapy & Meditation

## The next frontier to ultimate stress relief

Join us to practice mindfulness and relaxation in a unique environment that supports health. Start the New year in a nourishing way with Halotherapy.
Mel is an experienced facilitator who will be guiding you to connect with your body and breath to receive the benefits of present moment awareness and the nourishment of salt therapy.
We are offering 50 minute slots, from 11 to 1.00 please book through https://saltbliss.co.uk/
This will be a guided meditation and relaxation, if you have any questions please ask.
If you are interested in this practice but would be available on an alternative day/evening do let us know.