Aroma Yin with Sabrina

60 Minutes / 85-88F

Signup required: www.momence.com/u/radiantlotus
First class is free!

Aromas always optional - informed consent will be prioritized and you'll be given a chance to opt out to all aromas.

This restorative "yin" class offers an alternative to the usual "yang" energy of our culture, and invites you into a practice of passive, supported release. We will use props to support every part of our bodies, so that release and freedom can be found in areas of tension.

No special skills required, no flexibility needed. Chair options always available as needed. If you can breathe, you can do this practice.