Get Anxiety Relief with the Emotional Freedom Techniques (Tapping)

🧘‍♀️ Free 1-Hour Online Class: Tapping for Anxiety Relief

Feeling overwhelmed, on edge, or stuck in a cycle of anxious thoughts? Do the feelings of anxiety (tight chest, upset stomach, sweaty palms) run your nervous system keeping you stuck?

Join me for a calming, transformative 1-hour EFT (Emotional Freedom Techniques) session where you’ll learn how to gently tap on specific acupressure points to reduce anxiety, calm your nervous system, and feel more grounded—fast. Giving you FREEDOM!!

In this free class, you’ll:

• Discover how EFT works and why it’s so effective for anxiety
• Be guided through a powerful live tapping sequence
• Learn simple tools you can use anytime anxiety strikes
• Leave feeling lighter, clearer, and more in control

This class is perfect for anyone feeling stressed, anxious, or curious about how to self-regulate with EFT. No experience necessary—just bring yourself, a quiet space, and an open mind.

What is Tapping (EFT)?

EFT, or “tapping,” is a gentle mind-body technique that combines modern psychology with ancient Chinese acupressure. By tapping on specific meridian points on the body while focusing on an emotional issue—like anxiety—you send calming signals to the brain and body, helping to release stress, shift limiting beliefs, and restore emotional balance. It’s simple, safe, and backed by science.

More info - julia@superconscious.com.au