🌙 Tapping Into Your Shadow: EFT for Deep Self-Acceptance

Hidden fears. Old shame. Secret self-doubt. We all carry parts of ourselves we push down or deny, yet these very parts shape our choices, our patterns, and our sense of worth.

In this free, one-hour workshop, you’ll discover how shadow work and Emotional Freedom Techniques (EFT), also known as tapping, can gently guide you to meet these hidden parts with love, not fear. To get to know the ways they are designed to help not hurt and how to redirect them more constructively.

✨ What you’ll get:

• A simple explanation of what shadow work really is
• Why ignoring your shadow keeps you stuck
• A guided EFT practice to safely soothe and accept a hidden part of yourself
• Practical steps to continue this work at home

Whether you’re new to shadow work or want a fresh way to deepen your self-love, this session is a safe, supportive space to begin.
Come with an open mind, a journal, and a cup of tea and leave feeling lighter, clearer, and more connected to your whole self.

Questions - julia@superconscious.com.au