Ladies Beach Yoga/Pilates & coffee by Erin

Joint me Sunday May 17 @ 10am for a 40 minute grounded beach yoga/pilates flow 🧘

We will move slowly and intentionally grounding into the earth, syncing breath with movement and allowing the ocean to soften and restore our energy 🙏🏼

Come just as you are all levels are welcome.

Bring your mat, water bottle and open heart 🧡

We will meet at cockle bay beach next to Windross House on the grass if it’s a sunny day and if raining we will meet at the Cockle Bay Scout Hall.

Coffee Reborn is offering us $5 coffee on the day as well! ☕️