Do'n't Get Mad, Get Motivated,
Details
Anger as an emotion is caused by external stimuli, mediated by internal processing, and expressed in either adaptive or maladaptive forms.
Anger is frequently a result of frustration, or of feeling blocked or thwarted from something we feel to be important. Anger can also be a defensive response to underlying fear or feelings of vulnerability or powerlessness.
The purpose of this meetup to create awareness on what makes me angry & its effect on me. How do I identify the warning signs & learn strategies to control & resolve anger.
The benefits of undergoing anger management bring around the successful reduction in anger and violent outbursts. Personal relationships that have been previously strained by a high level of
aggression may undergo improvement. Professionally, t is beneficial to an individual's career and personal sense of satisfaction. From an emotional standpoint, reducing the internal level of anger results in a decrease in stress and an increase in overall happiness
Change is hard but commitment to change and well-being can create a life of fulfillment & happiness.
It will be facilitated by trained psychologists.
Sorry the event is not FREE, only because we don't get enough people to commit to well-being, people who really want to do something about their anger issues can join this meetup for Rs. 500/-
Only 20 seats available.
You can fill up the form below to register.
https://goo.gl/forms/dsdKbedm3hlKLUA73