How to Stop Living on Edge in Relationships

Why Love Triggers Anxiety + How to Stop Living on Edge in Relationships

If relationships leave you feeling tense, on alert, or emotionally exhausted, even when you care deeply — you’re not alone.

For many people, love doesn’t feel calming.

It feels activating.

You may notice yourself:

• overthinking messages or conversations
• needing reassurance but feeling afraid to ask
• reading into small changes in tone or behaviour
• feeling unsettled, insecure, or braced for something to go wrong

And over time, this constant state of alertness can quietly erode confidence, intimacy, and self-trust.

When nothing changes, these patterns often repeat — in new relationships, or within the same one — leaving you feeling stuck, frustrated, or questioning yourself rather than understanding what’s really happening beneath the surface.

In this 1-hour live webinar, we’ll explore:

• why love can trigger anxiety even when you want connection
• what’s happening at a nervous-system and subconscious level
• why insight, reassurance, or “trying harder” often doesn’t help
• what actually allows the body and mind to feel safer in relationships

You’ll leave with:

• a clearer understanding of your anxiety (without self-blame)
• relief in knowing why this keeps happening
• a grounded framework for creating emotional safety from the inside out
• a sense of calm, clarity, and direction — rather than constant vigilance

This is not a motivational talk or relationship advice session.

It’s a compassionate, evidence-informed explanation of why anxiety shows up in love and how it can begin to soften when the right layers are addressed.

If you’re ready to stop living on edge in relationships and start feeling steadier, calmer, and more secure, you’re very welcome to join.

Aurore 💛