⟡Breaze Breathwork & Meditation

Rise & Shine – Morning Beach Breathwork & Connection 🎧

Thu, Apr 9 · 7:00 AM CEST

Barceloneta, Batceloneta,, Barcelona, ES

Start your day in a slower, more intentional way.

Every Thursday morning, we gather at the beach in Barcelona for a guided breathwork and meditation experience designed to help you reset your nervous system, reconnect with yourself, and begin the day feeling more open, present, and connected.
Limited spots. Early booking recommended.

👉 Alternative signup through Luma platform

✨ What to expect
This is a 60-minute experience combining breathwork, meditation, and connection.

🧘 Flow of the session:

• Arrival & landing (5–10 min)
• 45-minute guided breathwork & meditation session
• Short connection exercises with the group (5–10 min)
• Optional ocean dip afterwards

🎧 During the session, you will:

• Lie down on the beach
• Wear wireless headphones with immersive music
• Use a soft blindfold to go deeper into the experience

You’ll be guided through different breathing techniques and meditation styles to help you:

• Slow down
• Release stress and emotional tension
• Reconnect with your body
• Feel more open, grounded, and emotionally connected

Each session is slightly different depending on the facilitator.

🌊 What makes it special
With headphones and blindfolds, you can fully disconnect from distractions and turn inward.
A space to start your day feeling more alive, more connected, and in a positive, elevated state. Surrounded by like-minded people.

🤍 This is for you if

• You want to start your day with intention
• You feel stressed or mentally busy and need a reset
• You’re curious about breathwork and meditation
• You want to connect with yourself and others
• You’re looking for a conscious community in Barcelona

🎒 What to bring

• A towel or blanket to lie on
• Comfortable clothes
• Water
• Optional: swimwear for after the session

📍 Important info

• Every Thursday, 07:00 – 08:00
• Beach in Barcelona
• Limited spots

This is a recurring event series guided by certified Breaze Breathwork facilitators.

About Breaze
Breaze is a breathwork school and creates immersive experiences through breathwork, meditation, and conscious practices that help you reconnect, regulate your nervous system, and move through life with more clarity and intention.
More at @breaze.school

About AURA
AURA is a Barcelona-based silent disco and immersive event company, providing wireless headphone experiences that transform sound into shared, deeply immersive moments.
More at @aura_events_es

🎧 Breaze Breathwork with Headphones (🗣️ENG + CAS)

Sun, Apr 12 · 5:00 PM CEST

YogaOne Aragó/Eixample, Calle Aragón 134, Barcelona, ES

‼️ Sign up in Luma to guarantee spot

🇬🇧 This event is bilingual (English + Castellano).
At the beginning of the session, we will check the group's languages and adjust the flow to make sure everyone feels included.
🇪🇸 El evento es bilingüe (Inglés + Castellano). Al inicio de la sesión, evaluaremos los idiomas del grupo y adaptaremos la dinámica para que todos se sientan incluidos.

The first Breaze Breathwork of the year 2026 in Barcelona ✨

A 2-hour immersive breathwork journey to help you release emotional tension, reset your nervous system, and reconnect with yourself.
No experience needed. Just show up and breathe.
​🎧 With headphones, music & blindfolds. Limited spots.

What is Breaze Breathwork?
Breaze Breathwork is a powerful inner journey that uses the breath as a gateway into deeper awareness.
​​Rooted in modern Transformative Breathwork practices used by thousands of people worldwide to release emotional blocks, regulate the nervous system, and reconnect with their authentic self.
​​Through a carefully guided breathing pattern, immersive music, and intentional facilitation, the breath becomes a tool to access expanded states of clarity, emotional release, and inner connection.
​​Many participants describe it as:

• ​​Years of emotional tension releasing in one session
• A deep nervous system reset
• A feeling of coming back home to themselves

​​And the most powerful part: Everything happens naturally through your own breath.

What to expect:

• ​Lie down, wear headphones and a blindfold
• ​Be guided through a deep breathing sequence
• ​Let go of mental noise and emotional blocks
• ​Leave feeling light, clear, and grounded
• ​Be held in a safe space surrounded by like-hearted people on the same journey, those doing the inner work, just like you

​🎯 This is for you if...

• ​You’re curious about Breathwork
• ​You need a reset or feel stuck emotionally
• ​You’re seeking something real and transformative
• ​You want to reconnect to the frequency of truth that already lives inside of you

What to bring:
​✅ Water bottle 💧
✅ Notebook & pen ✍️ (for post-session reflection)

Please note:
​Breaze Breathwork is intense and powerful.
Please review all contraindications before signing up to ensure this experience is right for you.

About Breaze
Breaze is a breathwork school and creates immersive experiences through breathwork, meditation, and conscious practices that help you reconnect, regulate your nervous system, and move through life with more clarity and intention.
More at @breaze.school