T&D Quincy - Genuine Gratitude

Happy (belated) thanksgiving! What are you thankful for? What do you do to cultivate gratefulness? Are there benefits to practicing gratitude, or the whole notion just a sentiment arising from privilege? Is it possible to have a sense of thankfulness that transcends your circumstances?

Here are a video and a couple articles that speak to some of the benefits and nuances of practicing gratitude:

https://www.ted.com/talks/david_steindl_rast_want_to_be_happy_be_grateful?language=en

https://hbr.org/2013/11/be-grateful-more-often

https://www.theatlantic.com/technology/archive/2018/01/does-counting-your-blessings-work/549638/