T&D Virtual: The Possibility and Value of Self-Improvement

Every year, people make promises to improve some aspect of their life, most of which fall apart by Valentine's Day. Is change possible? Is there value in endeavoring to change and improve? What are the obstacles? How do people change? How, if it all, has your mindset towards change been altered during the pandemic?

Here is an insightful article on the topic, which was first posted the first Wednesday of 2016, but is worth revisiting: http://nymag.com/health/self-help/2013/schulz-self-searching/

We welcome all those who are coming as part of their New Year's resolutions! Happy New Year!