Weekly Buddhist Meditation Service, Topic: Mindful Communication

How can I share what is truly going on within me in a way that can best be heard (and not encourage a fight)? This evening, we'll look at what it means to communicate mindfully, and explore a simple model for sharing our thoughts and feelings with honesty and with the intent to not engage in an argument or debate.

Join us each Monday evening at 6:30pm in the undercroft of Mount Calvary Episcopal Church for a weekly Buddhist meditation service as we seek to find peace in our hearts, connect with the world around us, and discover meaning during challenging times.

Each service includes a period of meditation followed by a talk and discussion on a teaching of the Buddha.

Open to all faiths and backgrounds, join us as we come together in celebration of inner peace, loving-kindness, joy, and compassion.