Sahaja Yoga Meditation at the Mahwah Public Library
Details
Get introduced to Sahaja Yoga Meditation at the wonderful Mahwah Public Library.
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We accept walk-ins, first timers or anybody - there are no age, physical health, or other restrictions.
No need to bring a yoga mat! We generally meditate while sitting on chairs, though you can bring a mat and meditate on the ground if you prefer.
AI summary
By Meetup
Sahaja Yoga Meditation for beginners and walk-ins of all ages; in-person, drop-in session that teaches a basic technique and seated meditation.
AI summary
By Meetup
Sahaja Yoga Meditation for beginners and walk-ins of all ages; in-person, drop-in session that teaches a basic technique and seated meditation.