Sahaja Yoga Meditation, Northern NJ
Details
COVID 19 Update
During this stressful time, we need a way to reduce stress and find peace within us more than ever.
We will be hosting online meditation classes every Thursday 7:30 - 8:30pm until we are able to resume our regular in-person weekly meditation at the Mahwah library. Please RSVP to see information on how to join, or contact us if you need help!
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We accept walk-ins, first timers or anybody - there are no age, physical health, or other restrictions.
No need to bring a yoga mat! We generally meditate while sitting on chairs, though you can bring a mat and meditate on the ground if you prefer.