Outdoor Meditation Lakeside in Whitby

Please join us for an outdoor meditation by the lake at Heydenshore Park in Whitby (589 Water St, Whitby) this Wednesday August 23rd, 2023 at 6:30 pm, weather permitting.

Look for us, and the Sahaja Yoga sandwich board, on the grass west of the Heydenshore Pavillion (589 Water St, Whitby) near the beach if there is a good spot available (approx. 100-200 meters west of the playground and splashpad).

We will enjoy nature and practice using the elements to enhance our meditations.

Consider bringing yourself a mat of natural material, or a chair

Everyone is welcome. Sahaja Yoga is always free of charge.