What we're about

We're a diverse group of people who are interested in living a healthy lifestyle.

We spend our time enjoying healthy activities, as well as volunteering in the community. Our focus is on holistic health, involving physical, mental, social and spiritual well-being.

Our principles are Bible-based but we welcome anyone who's interested in experiencing warm friendship and better health.

Some activities we have done in the past include:

- Berry picking

- Bike riding

- Camping

- Indoor/outdoor sport activities

- Picnics

- Health seminars (e.g. nutrition, stress management, depression recovery)

As we aim to promote health and well being, please note that all our events are smoke and alcohol free.

Upcoming events (5+)

Valley Reserve Nature Walk

Needs a location

At the top of the track you will come to a lovely water hole. Look carefully for the resident Kookaburra family that lives here! A feature of this walk is the wonderful grasslands, ideal for picnics. Keep to this track which does a loop around the natural conservation area. Look out for resident plant species including the Dotted Sun Orchid, Pink Bells, Kangaroo Apple, Chocolate Lily and the Hyacinth Orchid. ​ Look forward to you joining us!

The Obesity Epidemic

310 Burwood Hwy

As people are getting bigger and fatter, more and more children are becoming overweight and obese in Australia. Learn about the factors that you can change to improve your child's chances of staying a healthy weight. Dr. Jimmy Lam works as a GP in the Eastern Suburbs of Melbourne. Having worked in various medical jobs, he has seen that prevention is better than cure. He has spoken internationally on health and lifestyle, and is passionate about helping people on their journey to reaching optimum whole person health.

Tirhatuan Park Nature Walk

Tirhatuan Park

The walk starts and ends at the Tirhatuan Park carpark, playground and picnic area. To the left of the toilet block, the gravel path leads you alongside Dandenong Creek. A short way along take the path to your right. A little way along this path, turn left and you are now on a boardwalk over a small wetland area. There is a chair here for you to sit quietly and spot the birds, frogs and insects around you.

Tirhatuan Park Nature Walk

Tirhatuan Park

The walk starts and ends at the Tirhatuan Park carpark, playground and picnic area. To the left of the toilet block, the gravel path leads you alongside Dandenong Creek. A short way along take the path to your right. A little way along this path, turn left and you are now on a boardwalk over a small wetland area. There is a chair here for you to sit quietly and spot the birds, frogs and insects around you.

Past events (85)

Photos (350)