#WeHikeToHeal January Hike
Details
#WeHikeToHeal2023
Sorry I had to cancel the New Year hike, but I'm back and feeling great!
So let's start this year of healing a lesser known hike in Atlanta. West Palisades is a great hike and it's amazing to me how close you can be to I75/I285 and NOT hear it! East Palsisades and the Bamboo Forest gets lots of action, but its lesser known sister West Palisades is also beautiful!
#WeHikeToHeal Mental Health Hike
Outdoor Journal Tour brings all whom identify as women together in an effort to create community around Mindfulness, Self-care and the Great Outdoors!
Join me for a hike, mindfulness, journaling, and meditation at West Palisades Trail. Meet me at the trail head parking lot.
Hike Details:
Trail Rating - Easy
Length - 1.9 miles
Trail Type - Loop
Elevation - 216 ft
Parking: $5 or GA State Parking Pass
Restrooms: Unknown
What you will need for this hike:
Comfortable and supportive hiking shoes/boots or sneakers. Watershoes if planning on swimming.
Layers to keep yourself comfortable, we recommend moisture wicking clothing. Workout clothes work just fine
A daypack/backpack to carry what you need for the day
Your journal and a pen.
A towel/blanket/yoga mat to sit on if you are uncomfortable sitting on the ground
A reusable water bottle (we will have jugs of water for you to fill up at the trailhead)
An open mind!
The Mission of #wehiketoheal is to encourage women all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors!
For more park & trail info...
West Palisades Chattahoochee River on AllTrails
https://www.alltrails.com/trail/us/georgia/west-palisades-chattahoochee-river
Please take a moment to fill out the #ODJT Liability Waiver:
https://www.outdoorjournaltour.com/liability-waiver/
Checkout our new #WeHikeToHealInc website
https://www.wehiketoheal.org/
Check out Outdoor Journal Tour swag & merch at
https://www.outdoorjournaltour.com/shop/