Sunset Reset Yoga w/ Sharon & Misty

Join us for a #WeHikeToHeal Sunset Reset Outdoor Yoga session.

Free Yoga session in a park led by our guest instructor, Misty.

Join us at Cochran Mill Park in Palmetto for a 1.5 hour yoga session leading into sunset. We will meet in the grassy area near the waterfall, across from the parking lot.

Restrooms: Available

What you will need for this event:

• Yoga mat/towel/blanket if would rather not practice in the grass.
• Layers to keep yourself comfortable, we recommend moisture wicking clothing. Workout clothes work just fine
• Your journal and a pen.
• A reusable water bottle, we will have jugs of water for you to fill up at the trailhead)
• An open mind!

The Mission of #wehiketoheal is to encourage women all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors!

For sign up for #WeHikeToHeal or #OutdoorJournalTour newsletters, see future events and ways to support this non-profit, or to shop for some swag.

www.wehiketoheal.org