We Hike to Heal Dallas | Morning Hike @ Trinity River Audubon Center
Details
We Hike to Heal, Inc. brings women together in an effort to create a community around mindfulness, self-care, and the great outdoors!
Come join us for a morning walk that will include a hike, journaling, and reflection time toward the end. Get some fresh air, and take some time to focus on your healing journey while connecting with the outdoors!
Location: Trinity River Audubon Center
6500 S Great Trinity Forest Way, Dallas, TX 75217
Time: 10:00am - 11:30am
We'll meet inside the visitor's center before hitting the trail.
AllTrails Description:
Get to know this 2.5-mile out-and-back trail near Dallas, Texas. Generally considered an easy route, it takes an average of 47 min to complete. This trail is great for birding, hiking, and running, and it's unlikely you'll encounter many other people while exploring. The trail is open year-round and is beautiful to visit anytime. You'll need to leave pups at home — dogs aren't allowed on this trail.
What to Expect:
We will start off this walk with a short discussion with the center coordinator, a stretch then hit the trail. We will also have time to reflect during the halfway point, and at the end of the walk, we will meditate and have time to journal. Make sure to bring water, snacks, and YOUR JOURNAL! Wear sunblock, comfortable walking shoes, and weather-appropriate clothing. Be sure to check the weather the day prior.
Notes:
Please be punctual, and remember to leave time to park, walk to our meeting place, and be present for our stretching time before take-off! We will be meeting in front of the main entrance to the center.
*The event is free. The location asks if all visitors can register prior to coming*
If you would like to join the We Hike to Heal community or just support:
- Order an #wehiketoheal T-shirt
- Purchase a copy of the Nature Meditations deck on our website
- Sign up to join the community here newsletter!!
- Follow up on Social @wehiketoheal @hi_imash
XO,
Ashley
Please note if you have any issues, please contact the host at 336-971-0919.