The Lift Nutrition WEIGHT LOSS CHALLENGE

Lose 10lbs in 5 WEEKS and Win Prizes !

Topics will include Metabolism, Carbohydrate addiction, digestive health, label reading, dining out, heart health and many more.

$ 50 to Join the Challenge includes:

• Weekly Weigh In, Accountability and Motivation
• 40 Min nutrition class
• Voucher for 'Healthy Meal'
• Personalized Meal Plan
• Lose 1 - 3lbs a week.

To register for your spot: www.ShapingUpCanada.com