Well Being 101

This is an amazing opportunity to gain new social & emotional skills for maintaining your personal well being and peace of mind, while becoming an encouragement to others. (These are the skills that help you get AND keep the things that make life worth living.) Every person matters; all are welcome. If you are wanting to be peaceful and self-encouraged every day despite external circumstances, this is the group for you! This is a come as you are group... so c'mon and join us!