Mental Wellbeing Social: Guided Journaling & Dinner

An evening of guided reflective journaling, with optional sharing and meaningful conversations over dinner or a drink.

We’ll meet in a separate room upstairs at Al Pomodoro, with time to order dinner or drinks and settle in.
We’ll start with a gentle check-in, then explore one theme through guided questions, writing and optional sharing. Each session will focus on a different topic.

Afterwards, you’re welcome to stay and continue the conversation in a relaxed, social atmosphere.

No journaling experience is needed. Sharing is always optional, and your writing can stay entirely private. Come on your own or bring a friend.

A little about guided reflective journaling:
https://www.instagram.com/p/DeCj_Z_CDVF/?stkn=MTM0cWNrem9zdW8xaw==

✍️ First session: Less Overwhelm, More Clarity
A chance to pause, check in with yourself and put your thoughts and intuitions on paper.
We’ll take stock of life lately, untangle competing priorities and tune into your intuition as you explore what needs attention, what can wait and what you’re ready to let go of.

🕖 Wednesday, 7–9:30 p.m.
📍 Al Pomodoro · Carrer del Mar, 22, Valencia
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📝 Paper and pens provided, or bring your own journal.
🎟️ €5 for the guided session. Dinner and drinks are purchased separately, and everyone pays for their own order before leaving.

🍽️ You’re welcome to order dinner before or after the journaling, or simply enjoy a drink. Al Pomodoro serves delicious pizza, pasta, salads and other dishes, with separate gluten-free and vegan menus—so everyone can find something they like.