Sunday Calm — Yin Yoga & Sound Bath
Details
Sunday Calm — Yin Yoga & Sound Bath
Nourish your body and mind with a gentle Sunday afternoon of self-care. 🤍
We’ll begin with a short breathing practice, followed by slow, gentle stretches, allowing time to settle into each pose. Afterwards, lie back and get comfortable for guided relaxation and a sound bath journey with a variety of soothing instruments.
• 45 minutes of Yin Yoga with Arancha
• 45 minutes of Guided Relaxation & Sound Bath with Melinda
Come for some self-care and make new connections in person. We’re heading to a nearby restaurant afterwards for food and a chat — everyone is welcome to join. 🤍
No previous experience is needed. Come on your own or bring a friend.
📅 Sunday, 18 October
🕔 5–6:30 pm
📍 Anayar Yoga Studio · La Saïdia, Valencia
Carrer de Bilbao, 13
🎟️ €15 per person
Wear comfortable clothes and bring a warm layer to stay cosy during the relaxation and sound bath.
Please RSVP so we know how many people to expect.
