Body, Breathwork & Brunch

Join us for a Body, Breathwork & Brunch Wellness Event — a nourishing experience for your body, mind, and soul ✨

📍 Ten Twenty, Voula (indoor)
🗓 Sunday 25th January
⏰ 11:30am – 1:30pm
💫 Energy exchange: 40€

This session is an invitation to slow down, reconnect with yourself, and reset your energy in a supportive, beautiful space. We’ll begin with body-based practices and guided breathwork to release stress, clear emotional weight, and regulate the nervous system. Expect deep relaxation, emotional release, and a sense of grounding and clarity.

After the breathwork, we’ll connect over a delicious brunch, creating space for integration, conversation, and community. Food, presence, and connection are part of the healing.

Perfect if you’re feeling overwhelmed, disconnected, or simply craving a moment to breathe, reset, and nourish yourself — inside and out.

✨ Come as you are. Leave feeling lighter, calmer, and more aligned.