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Wellbeing Communication for People-in-Tech & Intro to AI for Good

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Hosted By
Sakshi Arora P.
Wellbeing Communication for People-in-Tech & Intro to AI for Good

Details

Transform the way you collaborate >>

  • Prioritising responsibilities over your health?
  • Is the fear of others' opinions impacting you?
  • Struggling to say ‘no,’ leaving little time for self-care?
  • Strong work ethic, yet feeling disconnected from colleagues?

Sigh, we’ve all been there.

We help people compassionately talk to each other better and thereby collaborate better. Currently, our environments lack a language for conversing with empathy and non-violence.

This language of compassion and empathy is not for mollycoddling but actually smoothens out difficult conversations-head on.

Discover a language of empathy and needs - beyond just being nice.

What You’ll Learn

  • Science behind behavioural health & how unmet needs impact productivity
  • Non-violent communication tools for authentic dialogues
  • Introduction to AI for Good as a support system to resolve conflicts

What People-in-Tech are saying:
"Sakshi’s individual and group programs were eye opening for me. I highly recommend her for science based health coaching with a very human, humble and relatable touch." - Oscar Mattia, Principal Design Engineer, d-Matrix

"Sakshi's wellness program helped me to focus and improved efficiency during work. It educated me on brain health and how to clean brain fog
and have a clear mind." - Shang Wang, Engineering Manager, Apple Inc.

"I have experienced a transformative shift in both my physical and mental health, and I credit much of that to her insightful and thoughtful guidance." - Shikhar Garg, Senior Software Engineer, Atlassian

"Highly recommended. Rooted in science and supported with
non-prescriptive coaching techniques. I am more aware of my negative mental habits and stress triggers and am able to manage my mental clutter." - Nidhi Narang, Product Manager, IQVIA

"Sakshi's approach towards wellness is not based on the latest trends or fads, but are research-based and sustainable in our daily life." - Priyanka Kohli, MPH Candidate, Columbia University

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Wellness for People in Tech
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