What we’re about
Hi everyone — it’s Jennifer, Certified Health & Nervous System Coach & Massage therapist!
First, thank you for being here. I know this group has been quiet for a while, and I so appreciate your patience.
Like many of us, I had a season that required me to step back and focus on some unexpected personal and professional transitions. I’m coming back with a renewed sense of purpose, a clearer vision, and a whole lot of excitement for what’s next — and I’d love to invite you along.
I’ve been working deeply in the space of nervous system healing and women’s empowerment — and I'm bringing new events, free live sessions, and tools designed specifically to help women regulate stress, reconnect to themselves, and feel powerful in their bodies again.
If you’ve felt overwhelmed, exhausted, stuck in a cycle of stress, or like your body just isn’t responding the way it used to—please know you’re not alone. This group is here to support women over 40 who are ready to feel calm, clear, and confident in their bodies again.
✨ We'll be exploring practical tools for nervous system regulation, reducing stress, improving energy, and creating sustainable wellness from the inside out.
✨ Stay tuned — ✨ Our next free session is coming up soon: From Stressed to Still: A Live Nervous System Reset for Women –May 13th @ 7:00 PM, May 14th @ 7:30 PM & May 18th @ 11:30 AM. Details coming soon.
If you're still here, it means you were meant to be — and I’m truly grateful. 💛
With love,
Jennifer
