Wellness Troubleshooting Circle
Details
Discuss health trends and wellness mysteries in a circle of chronic bio geeks -- bio-curious and bio-clueless also welcome! Please share your latest burning questions and/or ideas!
Tentative topic: TBD, maybe herbal related 🤔🌿🫚✨🤓
Other topics abound, from traditional philosophies to modern breakthroughs:
Food: Keto, paleo, AIP, carnivore, vegan?? Macros, micros, superfoods, and super-allergens? And why does sourcing matter? Are you an ingredient purveyor as well, or shall we discuss revitalizing recipes? 🍜🍲🍞
Logistics: Honestly creating a healthy routine can be the trickiest part. Let's share time savers, life hacks, and food prep ideas! 🤔
Biohacks: Tried the latest gadgets? Biomarker tracking, vagus nerve stimulators, jumping in a cold lake? Do you have what it takes to be a biohacker? 😎
Detox: Air purifiers, natural product alternatives, and other tips for avoiding modern poisons ☣️
Bio-harmonizing: Eco-friendly life upgrades to collaborate with nature's mysterious healing properties. ☯️
Discoveries: Favorite books or podcasts? Research or studies?? 🔬
NOT for health advice, but to inspire further learning and pursuit of understanding.