Relieve Back Pain Alignment Class FREE

YOU NEED TO BOOK USING THE LINK IN ORDER TO RESERVE A SPOT

There’s usually 4-6 people per class. Most are not on meetup.

Get fit, stay flexible and never worry about your joint health again.

Our new group class focuses on alignment, core strength, and creating space and flexibility in your joints.

This is designed for those who are experiencing chronic back pain.

Unlike other fitness classes, our unique approach to movement is designed to keep you active, strong and injury free for life.

Our classes is focused on cultivating awareness and connection to your body and your breath.

Come join us and experience all the benefits of a healthier and stronger body!

Your first class is FREE.

You'll leave each class with less pain and feeling more aligned, energized, and focused throughout your day. Plus, it's a great way to socialize and make new friends!

BOOKING LINK: https://calendly.com/enqing/group-alignment-class