Free Posture Alignment Class

YOU NEED TO BOOK USING THE LINK IN ORDER TO RESERVE A SPOT

There’s usually 4-6 people per class. Most are not on meetup.

Get fit, stay flexible and never worry about your joint health again.

Our new group class focuses on alignment, core strength, and creating space and flexibility in your joints,

Unlike other fitness classes, our unique approach to movement is designed to keep you active, strong and injury free for life.

Our classes is focused on cultivating awareness and connection to your body and your breath.

You'll learn safe and effective movements that protect your joints,
while still giving you an intense calorie burning workout and real, sustainable results.

Come join us and experience all the benefits of a healthier and stronger body!Sign up today and start feeling the difference!

Your first class is FREE.

You'll leave each class feeling more aligned, energized, and focused throughout your day. Plus, it's a great way to socialize and make new friends!

BOOKING LINK: https://calendly.com/enqing/group-alignment-class

Below is the schedule

Tuesday 9aam, 6-7pm
Wednesday 12-1pm
Thursday 8-9am, 6-7pm
Saturday 8-9am