Wellness Wonder: Mini Yoga Retreat @Lung Fu Shan Country Park

We will enjoy this public holiday with a mini yoga retreat, slowing down together to connect body and mind with nature while enjoying each other’s company. Away from the city streets but still close to home, this is a gentle mix of walking, yoga, simple picnic time, and good conversation.

Who this mini retreat is for
● People who want a calm, nature-based reset without leaving Hong Kong.
● Anyone new to yoga or returning after a break who prefers a gentle, friendly setting.
● People who are visiting Hong Kong or new in town and want a different experience beyond the usual sightseeing.
● Those who enjoy light hiking, greenery, and exploring quieter corners of the city.
● People who want to meet others, socialize in a relaxed way, and connect with fellow movement and wellness practitioners.

Itinerary of the day
● Meet at Sai Ying Pun Station Exit C (street level) at 10:00 a.m. Please arrive early to greet the group.
● Short, mindful hike to Pinewood Battery for yoga and a picnic
● Forest yoga for about 1 hour (target start around 11:00 a.m.), with gentle stretching and grounding poses
● Environment-friendly picnic (bring your own food and enjoy a simple meal together)
● Optional hike up to the Peak and continue to High West for the view, then a scenic Lugard Road stroll back toward the Peak area
● Return to Central; if energy and mood allow, optional coffee or a relaxed social gathering afterward

Event fee
Free event – no payment required.
☆ This Labor Day mini retreat is offered as a special community gesture to thank you for joining and to help more people discover the group

What to bring / wear
● Your own yoga mat. You can use beach towel or picnic mat instead of big yoga mat. So, it's easier to carry along the hike.
● A small towel for stretching
● Comfortable clothing and hiking shoes
● Your own food, or something to share if you wish
● Reusable containers and cutlery to minimize plastic waste

RSVP & cancellations
● Limited spaces – please only RSVP if you’re fairly sure you can come, and update your RSVP if your plans change.
● If you need to cancel, please do so at least 48 hours before the event so someone on the waitlist can take your spot.
● Repeated no‑shows for Wellness Wonder events may lead to restrictions for future mini retreats and small yoga outings, so we can keep space for active participants

Thank you for understanding and for respecting each other’s time and energy 💚

Disclaimer
By signing up and attending this event, you acknowledge that you are participating voluntarily and are responsible for your own health and safety. This class is not a substitute for medical advice, and you agree to practice within your limits and inform the instructor of any relevant conditions or injuries. The organizer and instructor are not liable for any injury, loss, or damage that may arise from your participation.