Silence The Inner Critics (Onsite Meditation)
Details
That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with compassion and self-belief, empowering you to walk life with more confidence and trust in yourself.
Benefits:
- Transform self-judgment into self-acceptance
- Strengthen inner confidence
- Build supportive, empowering self-talk
Practitioner: Nabil Mattar
This meditation is part of our EmpowerUs Well-Being Meditation program.
This program offers more than meditation & wellness sessions.
We offer a safe space for transformation — where you can breathe, reflect, and gently rediscover yourself.
Through universal, non-religious guided meditation, holistic healing (mental, emotional, and physical), and a supportive community, you’ll experience the clarity, balance, and confidence to become more of who you are.
- On-site guided meditation
- Monthly Membership subscription (30-day pass)
- 8 classes for 4 weeks
- Every Tuesday 8 - 9pm & Saturday 11am - 12pm
More details: https://thegoldenspace.com.my/empowerus-well-being/
Or WhatsApp us +6011 4058 2178
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