Yin Yoga for Deep Stillness & Nervous System Regulation

A meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

• Switch from “fight-or-flight” to deep rest.
• Release deep-seated tension in connective tissues.
• Calm the nervous system through mindful stillness.
• Trial Price: RM35*
  Package of 4: RM120*
  Walk-in Price: RM50*
  *Excl 8% SST
  Practitioner: Sucy Chan
  Certified Yin Yoga Practitioner & Meditation facilitator