Flow into Stillness: Yoga, Meditation & Mandala Making Workshop

IMPORTANT: To RSVP you will need to register on the WeMeet app here.

A calming, creative experience to reconnect with your inner self.

Join us for a 2-hour immersive workshop blending mindful yoga, guided meditation, and intuitive mandala art—designed to help you slow down, anchor into the present moment, and express yourself from a place of inner stillness.

💫 What’s included:
🧘‍♀️ Yoga for Presence & Grounding
We’ll begin with a gentle, breath-led yoga flow to settle your nervous system and help you arrive fully in your body. This class is suitable for all levels and will support you in cultivating awareness and calm.
🧘‍♂️ Guided Meditation – anchor into the now
You’ll be guided through a simple yet powerful mindfulness meditation to help quiet the mental noise and drop into a deeper state of stillness and presence.
🎨 Mandala Creation – express your inner world
From this quiet space, you’ll be gently guided to create your own mandala. Mandalas are circular, meditative designs that symbolize wholeness and harmony. The process of drawing one can be deeply grounding and helps you access your intuition, creativity, and inner clarity. All materials are provided—no artistic experience needed!
🌿 Why join?
✔ Learn simple mindfulness tools to stay calm in everyday life
✔ Tap into your inner creativity and intuition
✔ Feel grounded, centered, and present
✔ Take home your personal mandala as a symbol of your inner journey
✔ Connect with like-minded souls in a nourishing space
Whether you're new to mindfulness or seeking a creative way to deepen your self-connection—this is a space to come home to yourself.
🎟️ Limited spaces available – book early to secure your spot.
🧘‍♀️ All materials provided. Just bring your presence and an open heart.

### After Class

Feel free to join our optional group lunch nearby to continue the connection (not included).

PLEASE NOTE THIS IS A PAID EVENT
The cost is £23 per person and you will need to send me a bank transfer when RSVP-ing.
Agnieszka Tokarska
Sort code: 23-08-01
Account number: 50094074
Alternatively you can book your tickets via eventbrite:
https://www.eventbrite.co.uk/e/1389252775449?aff=oddtdtcreator

Your spot is not confirmed until the payment is received. If you want me to confirm that I received your payment and your space is confirmed please whatsapp me on +447454616122.