Yoga & Picnic at Hyde Park

Join us for a relaxed early afternoon of movement, mindfulness and community in Hyde Park.
We’ll begin with a gentle yoga practice, guided meditation and breathwork to help you slow down, reconnect with yourself and enjoy being present in nature.
After the practice, we’ll stay for a picnic—a chance to chat, meet new people and enjoy some food together in the sunshine.
A beautiful way to move your body, calm your mind and connect with like-minded people.
Schedule:
Class 11am-12 pm
Picnic from 12 pm
Meeting point:
https://maps.app.goo.gl/pfTY6cwZo46kvaA86
What to bring:

• A yoga mat or towel (or simply practise on the grass)
• Water
• Food or snacks for the picnic (or you can grab something from a nearby shop afterwards)

Feel free to invite your friends—everyone is welcome!
If you have any questions, just send me a message.